Breathe

I woke up, as in my eyes were open, but I was acutely aware I could not feel myself breathe. It was as if my lungs had somehow moved on, my ribs seemed to have decamped to some other part of my body I could not feel. I grabbed my phone and flicked to the meditation app. There it was, her cool calming voice giving me instruction, breathe in, breathe out. My breath though, had left me, had just gone from my body. I lay there listening to her, my hands on my unmoving chest, yes my ribs were there but they were still. I rested my hands as low as I could, I daren’t feel for the heart beat in case it was gone as well.

And she kept talking, gentle, soothing, the meditation woman telling me to take a breath in and then a long slow breath out, but how? It had all stopped working. I tried not to panic, this was meditation after all. I tried to focus but my hands were sending that signal to my brain, you aren’t breathing, the lungs are not working. There is no in and out, no up and down happening. At this point I wondered why the meditation couldn’t focus on some other bodily function, like digestion, but it did not.

I am not dead, I know I am not dead. I wiggle my toes, probably I have just forgotten, just forgotten and somewhere at the back of my brain is that thing that will kick start the whole thing again. Thank goodness I woke up, otherwise I might have actually died. Meanwhile the meditation app gave slow pointed instructions, in and out, in and out. I kept looking at my ribs, nothing. My lungs literally sat there, not bothering to inflate, like the last balloon in the packet that no one wants, probably the green one or the yellow one or the horrible pink which is too see through.

I wait patiently thinking what a waste for the meditation app. I wonder how much I am paying for this app that does not seem to be inducing my lungs to act. There is still no breath going in and out, I am panicked but without the capacity to demonstrate it. I couldn’t be less calm and all I can do is wait for that one heaving breath that indicates I am back on the planet.

And then it comes, sweet luscious air rushes in, I suck it in, my lungs finally inflate and the ribs move and my hands lift and I wonder about the delay! Who knows what would have happened if the blood I drank yesterday was not pre-oxygenated.

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